What do humans, whales, and dolphins have in common? Besides the obvious that they’re all mammals, warm blooded, and give birth to “live young”, here’s one similarity you might not have heard of. Dolphins, whales, and humans are the only animals on the planet that require a one-to-one ratio of Omega-6 to Omega-3 essential fatty [...]
One of our Healthy Humans doctors, Robert Abel, published a terrific book called The DHA Story – How Nature’s Super Nutrient Can Save Your Life (http://www.amazon.com/DHA-Story-Natures-Super-Nutrient/dp/1591200016/ref=sr_1_4?ie=UTF8&s=books&qid=1281887588&sr=8-4) that offers a ton of compelling evidence for getting enough DHA in our diets. In this multi-part blog post, I’d like to highlight some of the incredibly powerful correlations [...]